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How’s Your Self Esteem?

Building your self-esteem What is self-esteem? Here's a definition I really like...   self-es·teem noun confidence in one's own worth or abilities; self-respect. Without sufficient self-esteem, or confidence in your ...
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Procrastination – How to Clear it Once and for All

Today, I want to share with you the secret to beating procrastination and supercharging your productivity.  ‘There’s a secret?’ I hear you ask… What is procrastination? The number one barrier ...
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Hypnotherapy and Depression

Hypnotherapy and Depression

Depression is a serious mental health condition which not only is one of the leading causes of disability worldwide, but can also sadly lead to suicide. According to The World ...
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